Eudaemonia Endeavors

The ancient Greek philosophers wrote a lot and argued a lot about how one should live a good life. The topic was and is quite controversial, because there is much disagreement on what is meant by the good life, let alone how to go about achieving it. One person's definition of the good life can be very different from another's. It can mean, for example, possessing an abundance of things, having power, being famous, being loved, eating fantastic food, traveling to exotic places, going to Broadway shows, or countless other experiences. But it can also mean living a simple life wherein one does’t require lots of possessions to thrive. 

One thing that the arguing Greek philosophers pretty much did agree on was that fulfilling one's desires can lead to happiness, and being happy can help one to feel like they've achieved the good life. But the English word “happiness” falls well short of the Greek word they used: eudaemonia. Being happy refers to a feeling of pleasure or contentment. Those are transitory feelings. Eudaemonia describes an enduring state of being, which is better translated as living a fulfilled life, as realizing one's full potential, as flourishing, or as thriving. Eudaemonia goes well beyond just happiness.

So, OK, if realizing one's full potential or flourishing is what the Greeks could agree upon, there's still the disagreement over how to get there. They may have seen eye to eye on the end point, but what about the means? We each have our own path; our own means—based on our predilections and experiences. Some people have insatiable desires and others opt to keep them simple.

Socrates had a lot to say about how to achieve the good life, and he was on the side of keeping our desires simple. Why choose the simple path? He posited three reasons: (1) since simple desires are easier to attain, it's easier to reach eudaemonia; you don't have to work as hard at it, (2) those who have many and exorbitant desires must expend much effort and energy to get them and then they are constantly fretting about how to hold onto their possessions… that’s neither a peaceful nor a contented life, and (3) those who pursue many lavish desires leave little for the poor and disadvantaged, denying them any chance of flourishing. Thus the simple life is better for the self and for everyone. There is enough to go around—even to offer the good life—for everyone.

So simplicity not only offers me a better chance at acquiring eudaemonia, it also give the less fortunate a better chance. Logical and straightforward advice from ancient Greece, that remains relevant today.

Domesticated Friends’ Feelings—Part 2

People notice that when they're feeling down, their dog will often come to them, put its head on their knee, and appear to offer comfort. Is this empathy? They do sense when we are down (or most any other mood we have), but again we do not know what's in their head. We must be careful not to project our emotions onto them.

Do dogs feel fear, panic, or grief? Yes, they appear to display these emotions, but probably not the same way we do. They are most likely to experience “isolation distress,” given that they are social critters. They often don't feel safe alone—especially if they had an abandonment episode as a puppy. They feel distress mostly in the moment, but it can turn to long-term anxiety, if it's repeated.  Cats—having descended from an African wildcat—are solitary creatures. They are not as social as dogs and do not need the comfort of closeness, as do dogs.

A big question we humans often have about dogs is, what is their sense of time? There is a belief that if a dog is home alone for an hour or six hours, that it cannot tell the difference. Once again, we cannot get inside their head to be sure, but their response to the passage of time is based more upon the routine that they experience. If a dog is left alone—outside its daily routine—it may panic, after some time has passed. This response seems to be tied to their gradual loss of your scent. 

Dogs do have an exquisite sense of timing when it comes to their being fed. If feeding time is very regular, their digestive system will sync with that schedule, and they will know when a meal is due—almost to the minute. Cats are more content to be on their own. They want to be aware of their owner's presence, but they rarely long for absent owners, the way dogs do.

How good is the memory of a dog or cat? That's a hard one to test. Traumatic experiences are remembered. Dogs especially settle into a routine, that seems as if it's driven by memory. Cats and dogs retain memories—but they are primarily episodic in nature. They retain memories that help them to keep away from trouble or that help them to gain an advantage, but we have little understanding as to their long-term memories.

Do dogs feel rage? They have the same mammalian limbic system that we do, so they have the same four responses to a threat: (1) fight, (2) flight, (3) fawn, or (4) freeze; and those behaviors can be readily observed. What causes them to choose to fight? Fear is the driver, and they show it by panting, lowering their tail, and laying their ears back. Different breeds respond differently.

What do dogs and cats seek in life? Dogs are focused on (1) somewhere to live, (2) something to do (especially working breeds), (3) someone to get close to, and (4) something to look forward to (although they seem to have little concept of the future). Cats share some of these same needs, but mostly they appear to want just to be safe and happy.

Researchers have been able to learn more about the feelings and emotions of dogs than cats, because a dog can be placed in a laboratory setting and will cooperate with activities there. They have even been trained to lie still inside a noisy MRI machine, as their brains are being scanned… no way with cats. Cats are territorial and self-possessed (even rather imperious). They are not likely to cooperate in a lab—away from home. Cats follow their own nature. The ancient Egyptians responded to the lordly attitude of cats by worshipping them.

So those are some of the results of current research of emotions of dogs and cats. We may not be able to talk with them about their emotions, but scientific studies are breaking into new territory that is increasingly delving into the minds of our four-footed friends. The results of these studies can help us verify some of our beliefs about their thoughts and emotions, as well as help us to discard our erroneous impressions. That will help us to better understand these critters—and understanding is a main pillar of love. The more we understand each other, the better we can focus our care—which leads to healthier relationships.

Domesticated Friends’ Feelings—Part 1 (2/3/22)

Most people who have chosen to dwell with a non-human friend have selected a dog and/or a cat. While there are many other kinds of pets that people have—and some of them are pretty bizarre—it's our canine and feline friends that are the overwhelming favorite. People develop very close and loving relationships with their dogs and cats. The impact of COVID has often deepened those ties, as many people who have spent more time at home have opted to get a pet. They find their lives increasingly intertwined with their four-footed friends.

Thus, many people have been pondering their relationship with their cat or dog, as those pets have come to play a major role in their lives. They are asking questions like, I love my dog, but does he love me? I remember cute things he did as a puppy... can he remember them? Does my cat feel grateful for my care? It seems that Fluffy has been subdued lately... is she depressed? Fido's antics make me laugh at times... does he think of these things as funny, or does he have his own way of chuckling over them? Around meal time Fluffy gets real friendly... is she cozying up to me because she loves me or to be sure she gets fed? Fido seems to be rather reserved since I scolded him for chewing on my shoe... is he feeling guilty? I've been feeling down ever since I had some bad news about my brother... is Fluffy hanging around to console me?

These and many similar kinds of questions have been pondered for ages by humans about their four-footed friends. Since these animals cannot talk to us and express their feelings, we have little idea of their thinking processes. It's tough enough to figure out how another human being is thinking. There certainly is a lot of wishful thinking about the feelings and thoughts of animals, so we tend to project onto them our emotions; but is there any validity for doing so? Some of these questions are currently being examined and answered by researchers who conduct increasingly clever experiments on animals. 

A lot of insight has been gained about how humans are thinking, by employing various kinds of brain scans. These experiments do not need to rely on people explaining their thoughts and feelings—and that's helpful, because people's explanations of their feelings are often biased or in error, due to their subjectivity. That complication can be avoided by going straight to brain scans. These same kinds of scans are being used on animals—especially mammals, whose brains are rather similar to ours. A leading dog neuroscientist says that humans and dogs (and presumably cats) share seven mammal emotions: fear, rage, lust, seeking (what do they want?), panic/grief, care, and play. So, what are some of the insights coming from this research about how dogs and cats think and feel? 

Dogs love to amuse us. They like it when we laugh and smile, but can they understand what's behind our joy? It seems to us as if they are laughing when they are panting and playful; when they do, their stress level does decrease, and their tail wags. Do they smile, if not laugh? That's an unknown. Some people think they can see their dog smile, but that’s a breed-specific thing. 

Does our dog care about us and love us? They certainly do not have the same emotions as we do; or their intensity. For example, when a dog is rehomed, it quickly adapts to its new environment. It may be attached to us, but not so attached that it cannot take to a new owner. Yet research has shown that a dog gets and oxytocin hit from close, cuddly contact—just as we do. They also care very much for shelter, care, and food. The bigger question here is not so much what loving emotion may be in their head, but what's going on in ours when we observe them. 

Cats will follow us around, rubbing against us and emitting cute sounds. Is this love or care? They may want to be close—even to sleep with you, but they rarely want to be picked up and hugged. Yes, they can be very friendly, but it's most often about getting fed, not displaying love.

More on cats’ and dogs’ feelings next time…